Author Akio Nakae shares the story of his first Kundalini awakening in his forth published work Kudalini. He describes how the mysterious power of Kundalini arose within him and he helps others prepare for the Kundalini awakening through meditation based on psychology. In Kundalini, Nakae guides his readers through relaxation techniques and transcendental meditation, which he has created based on transpersonal psychology, contrived in a way to develop consciousness step-by-step. He also introduces a meditation that promotes the development and the evolution of the advanced brain. Kundalini reveals a method of applying meditation to ballet (or other types of dance) and sports, and introduces Chi Kung, which is both a sport and a healing.