Alanis Morissette releases her first meditation album with the title “the storm before the calm”. This permission-to-feel and safety-to-inquire of a record includes 11 relaxing meditation tracks which Morissette wrote together with Dave Harrington.

1. Light-the Lightworker's Lament
2. Heart-power of a Soft Heart
3. Explore-the Other Side of Stillness
4. Space-pause On Violence
5. Purification-the Alchemical Crunch
6. Restore-calling Generation X

1. Awakening-in Between Thoughts
2. Ground-i Want to Live.
3. Safety-empath in Paradise
4. Mania-resting in the Fire
5. Vapor-amplified in Stillness