Calm Your Roar Like a Dinosaur - How to Relax Muscle by Muscle
Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur!
This book teaches little kids progressive-muscle-relaxation, a mindful self-guiding mediation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, Calm Your Roar presents a super fun and playful easy-to-learn skill that benefits dinos of all ages, and guaranteed to turn dinosaurs into relaxosaurs. All dinosaurs have a “roar” inside themselves, from everyday feelings of frustration, anger or stress. Dinos big and small will learn that is OK and progressive-muscle relaxation is a great way to release that roar!
Illustrated by: John Joseph
Tulossa! Tuote ilmestyy 04.02.2025. Voit tehdä tilauksen heti ja toimitamme tuotteen kun saamme sen varastoomme.
Seuraa saatavuutta.