This no-nonsense guide shows how to replace chronic dissatisfaction with contentment and fulfillment through self-understanding. The authors offer a compassionate and prescriptive blueprint for anyone who has achieved their goals, but still feels a nagging sense of dissatisfaction. Using case examples, the authors explain why certain people are more vulnerable to ""never-enough"" thinking, and explore the misguided life strategies that can sabotage our happiness and fulfillment.