If dissatisfied with your life then you may be lost in a world of confusion, not realising that there are consequences seen by others. You possibly live a life without knowing what you are dissatisfied about. This book helps you to search for the consequences, find the cause and move on to deal with the source. Then move through the fear and loss resulting from the initial trauma. Only you know what it is and others can guess. Patience and hard work are needed. Find the answer by using this model.
Feelings are a link to where we are at present and emotions are a window into our own reality. Thinking and actions are the result. Maturity can grow with you. Where are you now? What is your life about?
Remember that feelings are the driver and thoughts and actions are followers'
We live in a constantly changing world and sometimes struggle with life's ups and down.
That's OK and we can always do something about it if we want to.
The model in this book is for those who are dissatisfied with their life and want to do something about it.
They can be of any age and may very well say, "I'm Fine How Are You": like the poem below.
Sleeplessness I have night after night,
And in the morning I'm just a sight,
My memory is failing, my head's in a spin
I'm peacefully living on aspirin
But I'm awfully well for the shape I am in.
It's better to say "I'm fine" with a grin
Than to let them know the shape I'm in.
Preferably when life is gentle read this book, then you will know what to do when life is not, and your emotions and feelings are getting you down.
If you are already there and frightened and lost read this book and change.