This workbook is meant as a guide for individuals working with recovery. Its focus is to enlighten through information and suggestion. The group process whether found in working within a professional setting or a self-help setting is explained. Parenting and recovering the parenting roll in recovery are covered with checklists, coloring book and serious information on abuse. Like any good recipe there are many ingredients, some easier and more accessible than others are, all mix to make change possible. Like making a cake the finished product called recovery needs time to cool and digest.