In the opening section, Christina Mark examines the seven levels of energy beginning in the auric field and ending in the physical processes of the human body via the chakras, meridians, endocrine and nervous systems. She goes on to explore the effects of stress, love, nutrition and exercise on our emotional, mental and physical well-being. She demonstrates how to work with energy, step-by-step, to improve health in body and mind and soul, and specifically how to work with pregnancy, labour, children, the dying and the bereaved. In the final section, she explains the healing process, and the need for professional conduct and practice - a plan for holistic health care, taking what worked in the past and showing its relevance to the present time. She provides clear, informative diagrams and a series of exercises, that may be used both in personal and professional circumstances.