In 2013, I was diagnosed with an autoimmune disease, Myositis. My immune system had suddenly turned on me and was attacking all my muscles, it was very scary. I had gone from a very fit healthy person to someone who was struggling to walk.  I felt like my life had been literally turned upside down overnight. The doctors told me there was no cause or cure and only wanted to put me on toxic medication. I did not accept that there was no cause, because the human body doesn’t just turn on itself for no reason!



After doing my own research, I discovered that the cause was too many antibiotics, leading to gut yeast overgrowth Candida Albicans, which then leads on to Leaky Gut Syndrome.



LGS is where microscopic holes are made in the lining of the gut, the lumen, by the yeast itself, then food is then able to enter the bloodstream and provoke an immune reaction.



The great wise Greek physician Hippocrates said… All disease begins in the gut!



Autoimmune diseases are on the rise all over the world at an alarming rate, yet the cause is being completely ignored and only the symptoms are being treated, with very toxic medications that can have lifelong side effects.



This is my journey of how I challenged and defied the doctors and cured myself, by following an autoimmune diet and taking anti fungals to kill the gut yeast overgrowth. I no longer need toxic medication, I’ve simply treated the cause of my illness.



I’ve written this book to share my knowledge and to try and help others with any illness, including autoimmune diseases and even cancer!



If you treat the cause your body will recover to full health once again.



Also included is the autoimmune diet that I followed, which got me back to full health.