The modern world has developed into a state of illusion (Maya) of the extreme dimension. The book explains with the help of facts from the modern science, how with the practice of Yog science it enables the human beings of all ages to solve the problems of life. Everyone in the modern world has to face situations, which cause stress. Even the children are not spared from stress. The society of competition and the burden of work have their price for the mental and the physical state of a person. In the books of Yog science in India the explanations are given in the form of religious belief. The religious belief hinders the practical application in daily life. The use of the religious belief is then confined within the room of worship in the house. The facts of modern science when used to interpret, makes the whole science of Yog practical in each area of life and for all age groups. The modern science gives the answer of "why it is so?" The practice of Yog is then brought to the reality in a world of illusion. In a world of illusion the ego rules the life, whereas the inner self takes the backbench. The book gives information on training of the brain, even at old age.Forgetfulness is one of the many problems at old age.
In the book is described how to overcome this with the help of certain Yog practices. Yog teaches to lead an inner active life and an active person overcomes the life problems with more success than a person passive inside. The author is born in the north of India. He obtained his doctorate from the Free University of Berlin. He lives in Germany since the last fifty years. In his forties he suffered from serious back problems. The modern medical treatments did not help him. As a last course he tried the practice of Yog. Today at his ripe old age he enjoys the best of health and is very active in life. He has travelled intensively in India and has met many, many yogis. He has done a lot of research work in the practical Yog and its application not forgetting the deeper philosophy of Yog.