What most of us don't realize is that we are holding ourselves back. We have people, places, and things around us that don't belong. We make choices based on comfort and security, when we could be living our lives more fully. What if we let go of our comfort zone and saw what was truly possible? Melissa Lucas went through a life-changing happiness project from January 2011 until now (growth never stops)-and you can too! She transformed from an unhappy, unfulfilled, too-many-drinks, too-much-money-spending, always-eating-takeout kind of person, into a happy, fulfilled, healthy, empowered woman. Out of this experience, after overcoming personal fear and trauma, she decided to help people meet their full potential in both their personal and professional life, culminating in this book. Melissa shares her secrets, her stories, and 16 essential happiness habits that offer practical solutions to change your life for the better. Get the benefit of Melissa's many years of hard work to create your own best life.