Clean-Eating is simple, it's about taking fresh, natural ingredients and making delicious wholesome meals. The Clean-Eating Kitchen guide helps you make the right decisions to have a healthy life. Choose whole-grain rice, pasta, and bread instead of their white refined counterparts and make your own sauces, marinades, soups and snacks instead of buying pre-made versions. The Clean-Eating Kitchen provides you with delicious everyday meals such as a Healthy Breakfast Frittata or a scrumptious Stuffed Eggplant. The book focuses on natural, fresh and unprocessed foods and turning them into delicious meals.