After 12 years of research I have come up with this comprehensive guide to reaching your hair's fullest potential. (to see my progress go to http://public.fotki.com/AngelNapps/). You will learn what ingredients are best for Black hair, as well as how to effectively care for relaxed AND natural hair. You will also be instructed on how to care for braid extensions, minimize split ends and breakage, the correct way to wash and condition your hair and much, much more. This book is entertaining as well as informative. You will find yourself laughing while becoming equipped with EVERYTHING you need to know to have beautiful, black, healthy hair