"White Water Nepal" is probably the most iconic and famous rivers guidebook in the world of international kayaking and rafting, and it is the book that you will find on every international river runner's bookshelf or wish list. This new and thoroughly updated third edition opens the doors to the exhilarating joys of Himalayan river running. Nepal has become one of the world's top destinations for white water kayaking and rafting, and this new edition reflects this with updates from many Nepali top river runners and also contributions from celebrity international river runners. The new edition has detailed and updated descriptions of all the major rivers of Nepal and over 2300km of paddling. There are over 100 maps, hydrographs, river profiles, photos and drawings by some of Nepal's best artists. There is extensive travel and logistics advice and the medical sections have been widely acclaimed by Expedition Doctors.