Following the overwhelming response to Treasure Yourself, Miranda Kerr continues to explore similar themes in her latest title, providing insight on what she believes it means for young, modern women to be empowered in all areas of life and how this can be achieved.

For Miranda, one of the most powerful tools to bring about change, both in her own life, and in the lives of others, is the use of positive affirmations. Here, she has written over 220 personal affirmations that can be used to help achieve and maintain a healthy lifestyle, harmonious relationships, fulfilling career and happiness.

'I wish to share the techniques that I have found helpful to increase my confidence and personal power with you, so that you can use them in your own life.' - Miranda Kerr