Babies and small children who wake during the night or have difficulty getting to sleep at all can drive their parent to exhaustion and leave them at their wits' end. Sleep difficulties are one of the commonest problems that affect families with small children and on of the hardest to solve. For parents who have tried everything, this book is the answer. It offers four different options from which parents can choose the one most suited to their practical needs and circumstances - one of them is sure to work. Clear and practical, the book explains how sleep works and why it can become a problem, helps parents to select the option that is right for them and provides step-by-step guidance to help them carry it out.