Those reaching midlife are often bombarded by messages from society telling them who they should be and what their life should look like. While chasing the three-headed monster (achievement, perfection, and the approval of others), author Ben Katt realised that he had lost himself along the way. The Way Home is a book for those at midlife struggling to find their way back to themselves.

Katt distills Joseph Campell’s Hero’s Journey into an accessible, ten-step program to help readers move beyond their limitations, find fulfillment, and make the greatest possible contribution to their community and world. Anyone – ordinary, extraordinary, or somewhere in between – can embark upon the Hero’s Journey, leaving the familiar, falling into the unknown, and ultimately rising to wholeness.

Bringing together personal experience, spiritual wisdom, and well-known mythologies, The Way Home serves as a practical guidebook to inspire and equip people in the second half of life, helping them move from isolation to belonging, from security to surrender, from conformity to wildness. Katt employs a number of tools and rituals to guide readers along the path back to themselves, including solitude, dreamwork, fasting, and meditation.

This book serves as a reminder to those at a transition point in their life that the most important task is to stay connected with their own heart.