Psychology for Living  is designed for students interested in applying psychological insights and principles to their own lives as a way of achieving a better understanding of themselves and how to more effectively respond to the challenges of living. Drawing material from the major perspectives of psychology, including the psychodynamic, cognitive-behavioral, and humanistic viewpoints, the goal of the text is based firmly on increasing readers’ understanding as well as their knowledge about personal adjustment, in order that they may continue learning and growing on their own.