With Practicing the Here and Now: Being Intentional with Step 11, you'll learn to use prayer and meditation to work all the steps, so you can make contact with the Higher Power in a way that is yours and yours alone. How do we unlock and experience the teachings of Step Eleven? Herb K. helps us realize that working-and living-this vital recovery "maintenance Step" doesn't have to be as much of a challenge as commonly thought. With Practicing the Here and Now, you'll find the guidance needed to approach prayer and meditation as practices to help you be present throughout each day, as you remain in contact with your Higher Power for ongoing inspiration and sustenance. By opening the connection to your Higher Power with what Herb K. calls "conscious intention," prayer and meditation can help you fully experience the cumulative power of each of the Twelve Steps to deepen and sustain your recovery journey.