Portable and practical, this flexible weekly/monthly planner is an indispensable tool for tracking daily progress and planning for races throughout the year, featuring motivational images and quotes, tips and reminders, and monthly essays for runners of all levels, from joggers to marathoners.

Features include:

6.6" x 9.2" page size (13.2" x 9.2" open)
Spiral-bound
Printed on FSC-certified paper with soy-based ink
Calendar lays flat when open
12-Month Planner: January-December 2023
Generous grid space for notes, appointments, and reminders
Year-at-a-glance pages for 2022, 2023, and 2024
Tips to improve your running practice and motivational quotes alongside full-color photographs
Marty Jerome's insightful monthly essays.
Graphs to monitor and visualize weekly mileage, plus bonus space to track records and race times
Monthly and weekly planning space
Official major world holidays and observances