Why we live the way we live—and what needs to change.

From daily activities such as work and eating to milestones such as graduation and marriage, this discussion debates the myths that guide lifestyles and questions why they exist in the first place. Each belief is broken down and examined in terms of how it works, exposing its true nature so that its value and necessity in culture as well as the way it operates can be determined. This unique self-help guide demonstrates how to reinvent old, outdated rituals; get rid of those rites that are entirely ineffective; and create new habits that provide a deeper meaning to everyday life. A gateway to finding a better understanding of what contributes to healthier relationships, this guide to rituals paves the way to sustaining a fulfilling and happy life.