ADD REIKI TO YOUR DAILY LIFE "Portable Reiki" presents step-by-step treatments for quick effective Reiki healinganytime, anyplace. The book s easy-to-learn, easy-to-use system is specially designed to help busy people release stress, improve health and restore personal energy.No matter how hectic your day or where you find yourself, "Portable Reiki" s self-healing therapies show you how to: Balance chakras to start the day Calm emotions in traffic Release stress while at work Think clearly during a meeting Relieve headache pain Wind down at the end of the day Soothe strained shoulders Relax and fall asleep"