Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life
DA CAPO PRSivumäärä: 299 sivuaAsu: Pehmeäkantinen kirjaJulkaisuvuosi: 2008, 01.07.2008 (lisätietoa)Kieli: Englanti
The author of "When Women Stop Hating Their Bodies" has written a proven, step-by-step plan that doesn't control a compulsive eater's dietary habits, but cures them by stopping the pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain.