In order to change it is important to know who you are, what you believe, and how you became that person. Only then can we live more comfortably in the present and cease unconscious reactions that result in undesired outcomes.

Living in Consciousness provides communication tips, techniques and examples, but on a deeper level, it will assist you in discovering the obstacles to your connection with others. It will provide a groundwork to understanding yourself in order to better understand others.

The workbook and program takes a look at who you are - from the inside out, how you became that person and assists you to map necessary changes. It is thought provoking, insightful and transformational. There is no limit to the benefits from taking on the challenges of this self-discovery.