What blocks spiritual progress? And how do we transcend these blocks? The spiritual teachings of David R. Hawkins PhD, on the nature of consciousness, spirit and ego are known worldwide by students seeking to realise spiritual Truth.

As a mystic, Dr Hawkins has infused the truths found in the precepts of Western religion with the core of Eastern philosophy, bridging the familiar, physical world to the non-linear, spiritual domain.

This collection of passages, carefully selected from Dr Hawkins's extensive writings, offers readers a new contemplation for each day. Any one of these passages, fully understood, can elevate one's level of consciousness.