Discover Meditation - A First-Step Handbook to Better Health
Amorata PressSivumäärä: 144 sivuaAsu: Pehmeäkantinen kirjaJulkaisuvuosi: 1997, 27.03.1997 (lisätietoa)Kieli: Englanti One in a series of beginner health guides, Discover Meditation offers you a wide-ranging overview of mental disciplines - from Christian meditation to Eastern mantras. It explains how meditation promotes self-healing by bringing the body into a state of balance and shows how the technique has been used for centuries as a tool to alter consciousness and overcome physical pain.