Beginning with the main events of Buddha's life story, Geshe Kelsang explains the central principles behind the Buddhist way of life and what it means to be a Buddhist. Meditation is explained clearly and simply, while topics such as karma and the path to enlightenment are presented in an accessible and inspiring way, as tools for developing qualities such as inner peace, love, and patience. Those developing an interest in Buddhism and meditation will find this an ideal guide..

Read by: Michael Sington