This is a much-needed cookbook containing over 100 recipes that have been created to tempt your tastebuds while managing your cholesterol levels, together with helpful advice and practical information. The book is set out in two sections: the first is packed with useful tips from dietitian Catherine Collins, and the second offers a range of delicious recipes devised by chef Daniel Green with nutritional analysis to help maintain a healthy diet while satisfying your appetite. From Buckwheat Pancakes for breakfast to Mediterranean-style Baked Cod for dinner, this is a book that all the family can eat from.