This book teaches readers empowerment by altering consciousness and thought processes. It uses practical techniques, inspiring stories, visualisations and excercises for self-evaluation. It covers seven areas of life: relationships, sexuality, money, work, body, emotions and spirituality. For two decades, David Gershon and Gail Straub have taught thousands of people how to make their dreams come true and "Empowerment" builds on that real-life experience. Gershon and Straub believe that our thoughts and beliefs create the actual conditions of our life; to change things, we must first alter our consciousness and our thought processes. That's what this book helps readers do, through practical techniques, inspiring stories, visualisations and exercises for self-evaluation. It covers seven areas of life: relationships, sexuality, money, work, body, emotions and spirituality.