V knige privedeny poleznye sovety po bor'be s bolyami golovy, shei, spiny. Osoboe vnimanie obrashheno na snyatie myshechnogo napryazheniya i likvidacziyu VCHS-sindroma.Kniga otrazhaet ubezhdenie avtorov, chto bol'shinstvo xronicheskix bolej spiny i golovy imeet ne...