Loose weight, gain energy, boost your metabolism and feel young. For more than 100 years, the nutritional principles laid down by the Austrian physician Dr F. X. Mayr have helped tens of thousands of people regain control over their digestive health, helping them to lose weight and feel full of energy - even slowing down the process of ageing. Here, for the first time, Dr Stephan Domenig shares the clinically tested principles of the Mayr alkaline cure. There are no calorie counters or diet gimmicks. It's just asimple way of rebooting your metabolism by eating a healthier alkaline diet and establishing a positive routine of mindful eating. Discover the principles of the alkaline cure and follow the 14-day diet plan to reap the benefits of a happier, healthier you.