* The recipes cover great-tasting, fiber and nutrient-packed recipes for breakfast and brunch, appetizers, tapas, and snacks, salads and salad dressings, lunches and portable foods, main dishes, sides and sauces, breads, cookies, cakes, pies and desserts.
* Icons highlight Vegetarian options and Quick meals.
* Introductory sections provide information on the definition of gluten and the conditions that require a gluten-free diet, shopping guidelines, food label-reading pointers, helpful advice on pantry contents and organization, and tips on cooking with gluten-free ingredients.
* Appendices include information on associations and resources, including mail-order and online sources of gluten-free ingredients.