Alex is stuck. Stuck in Essex. Stuck in his childhood home. Stuck in a job he hates. The relationship he'd been counting on all these years has finally fallen apart and he's lost any hope in the future. Anxious, uncertain and totally sober, Alex is dragged to the Outer Hebrides by his long-suffering friend, James. Somewhere between the mountains, the music and the sea, Alex is desperate to find something that can ignite a spark of life in him again. Through castles, ceilidhs, bothies, lochs, vast beaches and tiny boats, chance meetings and old friends, Alex has to learn that maybe taking responsibility doesn't have to mean the end of feeling free.