Have you felt a little sluggish in your spiritual practices? Are you yearning for spiritual growth, but you’re not too sure how to get there? Jenny Campbell will kickstart your spiritual training regime. In eight workouts for your soul, you’ll be roused into action and spurred into your spiritual growth spurt. Jenny provides you with Biblical grounding for each workout, based on the Beatitudes. She shines a spotlight on Jesus’ example in practising what he preached. And she draws out the tangible benefits of investing in each discipline.

But you’re not left simply with theory. In clear, concise step-by-step guides, Jenny gives you the tools to implement these practices.

This is a keep-fit manual for your spiritual life. Revisit it again and again to build up your spiritual strength and extend the Kingdom.

Athletes for Christ, Arise!