Prioritising your studies, social
life and everything in between — all while looking after yourself — can sometimes mean your levels of happiness are overlooked.
Written by Clinical Psychologist Lauren Callaghan, this guide will help you to stay happy and harness useful mood-boosting tools so that you can successfully navigate your way through the
unique pressures and opportunities that student life brings.


Complemented by insights from real students, this book is
easy-to-read, convenient to carry, and a valuable toolkit for
sustained confidence and wellbeing.


Stay Happy While You Study is the
ultimate companion for school-leavers planning ahead for university, as well as
a handy addition for those who are already studying in higher and further
education.