Everyone talks about letting their dreams take flight and living their life with purpose ...but who has time for something like that? In popular author and speaker Valorie Burton's latest book, readers will learn that change happens one action at a time, one day at a time. Based on Valorie's inspirational e-newsletter column "The Coaching Session", "Your 5-Minute Personal Coach" will spur readers on to real transformation in the five key areas of their lives - professional, financial, relational, physical, and spiritual. It will help readers find harmony, eliminate distractions, fulfill their purpose, clarify their vision, and begin taking steps to fulfill that vision. Readers will learn: the surprising truths about money and happiness; how to say no in a sticky situation; how to love and be loved; how to give God control over their worries; and, how to stay focused on solutions, not problems. Intended as a personal companion for the waiting room, on the airplane, or in bed at night, "Your 5-Minute Personal Coach" challenges readers with coaching questions and specific, doable action steps they can take immediately.