Multi-tasking? I'm a master,' says Jane Bullivant. 'I can stir fry, do my kids' algebra, plan Christmas and do my nails while sympathising over my friend's dead cat. 'But this multi-tasking business has a large downside. I find myself never really living in the moment, free-falling from one 'must do' to the next. I love life. I want our family life to be rich, vibrant, alive, full of adventure. But how do you make this a reality?'