Hidden Food Allergies offers the key to permanent allergy-free health--without the need for medication or unnecessarily restrictive diets. In this valuable book, leading medical authority on nutrition Dr. James Braly and Britain's top nutrition expert, Patrick Holford, identify the most common allergens, help you diagnose an allergy, and provide a full action plan for allergy relief. You'll discover, All about food allergies, and how they are different from food intolerances or sensitivities.