Little Cat finds out he needs to go to the doctor for a checkup . . . and now he’s very worried. But the doctor helps him settle down and feel safe through breathing exercises, body movement, and visualisations.

Featuring the delightful character of Little Cat, this funny and brightly illustrated book is for young children, ages 2–5. It’s a fun way to recognise and talk about emotions while teaching children tools for navigating feelings of anxiety.

Illustrated by: Lambert Fabien Öckto