Finding a balance between convenience and providing nourishing food for children, this book gives authoritative answers about how to make good, nutritional food for children. Age-specific and child-tested, it takes a simple, straightforward approach to topics like children's growth, common feeding problems, and how to offer children positive experiences with food. This newly updated edition contains sample menus that combine the latest nutritional information with favourite foods updated listings of the best resources, and handy forms and checklists.