As we move into the 21st century, many of us feel a yearning for spiritual awakening and divine guidance. We look to therapists, coaches and ministers for answers, but ultimately the healing of soul and spirit is an inner quest. The journey of our soul has lasted many lifetimes, and our choices resulted in both good and not-so-good karma. Life issues and trying circumstances often reflect the intertwining of karma with problems we face in our lives. How does all of this relate to the soul? The author shows how love and compassion can initiate a healing process for the soul. Through inspiring meditations and practical exercises, she offers creative ways to help us transform painful experiences of the past.