These poems have been written from the words that tumble around in my head. They are a collection of years of work previously unpublished. They are how I view the world and try to make sense of life and death. It is my way of trying to thank war heroes by including a few poems for them in my work. I try to show my gratitude to them in the words I have written. They are written with my love of nature and the freedom I feel when I observe the beauty the sea or the surrounding area I walk in has to offer. They are written after taking time out to relax and just enjoy being outdoors with my dogs and the wildlife I see. I try to convey