Unfortunately, most of us know someone going through, a break-up of a marriage or significant relationship or bereavement. Few can fully identify with their loss or turmoil of emotions or else are able to be with them all the time. This book provides support when friends aren't available. It deals with the emotional aspects of coming to terms with the loss of a partner and rebuilding one's self esteem and sexuality. Its unique approach helps the reader identify with their emotions and realise these are normal and they are not alone. This structured guide helps them during their rebuilding and personal growth.