This text presents a simple way to get rid of those surplus pounds by first building your awareness of yourself through the characteristics of your star sign, and then helping you to use that knowledge to plan your slimming campaign and leave you in control. Each chapter outlines your star sign's strengths and weaknesses, how you see your body and how to use your personality to determine your approach to food. The book includes useful hints and tips, day-by-day diet plans, tasty recipes and astrocharts to help you plan your fat attack.