This is an innovative cookbook designed especially for people who are 'flying solo' in the kitchen and want to prepare delicious and healthy meals just for themselves. The Solo Chef provides real solutions to the five main problems confronting solo chefs, which are: I Can't Be Bothered Syndrome (lack of motivation); Slimy Crisper Drawer Condition (waste); Repetitive Meal Malaise (boring leftovers); and, Ready-Made Meals Anonymous (avoiding processed foods). It comes with advice, hints and tips, weekly shopping lists, menus as well as delicious no-fuss, tasty dishes that are easily achievable by the home cook. All the recipes are designed for one person and many make clever use of leftovers: The girls have spent years working in kitchens alongside the public, getting to know what really motivates people to cook. The results are no-fuss, tasty dishes that are easily achievable by the lay-person. Enjoy!