From burger joints to pizza parlours, our towns and cities sparkle with the neon lights of takeaways. But among the deliciously exotic aromas of frying noodles, rotating meats and simmering spices, linger the toxic combinations of salt and chemicals that cause heart burn, obesity and diabetes.

HOMEMADE TAKEAWAYS injects the nation's favourite takeaways with new inspiration by recreating them using fresh produce and proper cooking methods. This is by no means a health book or a diet book, but by simply being able to control the quality of ingredients you use to cook the recipes, this book will make infinitely healthier food than you will find in any takeaway. Rob Allison uses his wealth of experience in the food industry to create mouth-watering and flavoursome food for any occasion.