Eric Alan masterfully integrates his stunning colour photography of nature with profound prose on the spiritual dimensions of nature. Dividing the book into two sections ('Sensing the Spirit' and 'Living the Spirit'), Alan draws us into the natural world as cathedral where deep lessons await us. Alan shows us through words and images nature's teachings on: No Ceilings; No Floors; Flowing; Floating; Silent Support; The Faith of Stones; Life Giving Life; Awareness; The Colour of Peace; and Perseverance. In 'Living the Spirit', he shows us how to cultivate the wisdom that comes from attuning our lives to the natural world. Meditations cover: Home; Surroundings; Religion; Sex and Intimacy; Family and Community; Exercise; Stillness; Balance; Work; Education; Money; Ownership; Food; Music; Conflict; Sleep and Dreams; and Health. Eric Alan has created a beautiful celebration of the details of the natural world, and a meditation on living mindfully within it.