We all love to Meditate. We have experienced its fruits, namely, calmness, detachment and serenity. We all love to exercise Self Control. We follow some code of conduct, adhere to some discipline and stick to a value system. Why do we do it? What is the purpose? We observe the discipline because it steers our life on the track of success. Our experience shows there is a meaning to it and we can sense our victories and achievements are the result of such practices. Why not hear what the Lord has to say about it? Why not see how the Divine wisdom fits in with our lifestyle and how we can inculcate just a little bit if we wish to. Using the Bhagavad Gita as a guiding light, and it's 6th Chapter as the basis, this book portrays the wisdom in simple language for the ardent aspirant. The verses are in Devanagari and the commentary is in English. Additionally a free flowing Hindi and English translation is provided. Proper font choice and spacing make the book a delight to read.