Tekijä: Patricia Potter-Efron; Peter D. Rogers; Ronald T. Potter-Efron; William J Knaus Kustantaja: New Harbinger Publications (2023) Saatavuus: Noin 12-15 arkipäivää
John Wiley & Sons Sivumäärä: 256 sivua Asu: Pehmeäkantinen kirja Julkaisuvuosi: 1994, 05.08.1994 (lisätietoa)
Enables readers to create positive change in their lives with a five-point change program based on years of research. Shows how to overcome ways we all block transition and provides effective, time-tested techniques for change. This versatile program can be used for many types of change including losing weight, dropping bad habits and addictions, becoming more efficient, or even changing careers. Features true stories of how people achieved personal change along with numerous anecdotes.