Responding to the fact that most teenagers are very image-conscious, this thought-provoking book explains the differences between healthy self-awareness and unhealthy perfectionism. This discussion covers why some people become perfectionists, what it does to the mind and body, and why girls are especially susceptible. From the strategies for getting out of the perfectionism trap— recognizing its symptoms and rewarding authenticity— adults will gain insight into the ways their behavior and expectations contribute to perfectionism in their teens.