No human is unacquainted with the concept of pain. It is an inescapable universal experience. Shweta Kirti’s pain has been, unfortunately, very public because of the death of her thirty-four-year-old brother, the Bollywood actor Sushant Singh Rajput. What she learnt, however, is that while pain is inevitable, suffering is optional. It is pain that can teach us how to rise above suffering and the limits we create for ourselves with our attachment to material goals like money, fame, success and relationships. In this book, Shweta shares her learnings so that no one is alone on this hard but necessary odyssey. Synthesizing science, spirituality and philosophy.